A slow, grounding 75-minute Yin Yoga practice designed to help you soften, release tension and reconnect with your body.

Expect longer-held, supported poses, gentle movement and plenty of space to breathe, with time to settle into each shape without forcing or striving. The practice finishes with a nourishing savasana using Himilayan singing bowls.

Suitable for all levels. No previous yoga experience needed.

£12 drop in or current students can use their yoga class passes - offering a discounted price.