Lie back, get comfortable, and let the soothing sounds of crystal singing bowls, gongs and chimes guide you into deep relaxation. A sound bath offers a chance to slow down, switch off from the busyness of everyday life, and leave feeling calmer, more grounded and deeply rested. No experience is n...

Community yoga classes based in local venues/halls

Spend 2.5 hours with me practicing yoga for all bodies and levels, including Yin yoga, be guided through a Yiga Nidra meditation and ending with a deeply relaxing Sound Bath.

Pregnancy Yoga • Yin • Sound Bath Pregnancy is a time of huge change, and sometimes you just need a little space for yourself. These gentle, pregnancy-friendly classes combine mindful movement, supported Yin yoga and soothing sound bath to help you slow down, ease tension and make time to connect...

Using a combination of Yin poses, gentle movement, breath and targeted techniques, we work with the body rather than forcing it, creating space to soften, release and move with greater ease. Each session has a specific focus - such as the hips, spine, legs or shoulders - and is suitable for all l...

This is a one of a kind treatment you won’t find anywhere else. A full hour of time just for you and I guarantee you will leave feel better than you arrived. 45 mins Indian Head Massage followed by 15 mins of personalised sound therapy to fully embed relaxation. Option to have Himalayan bowls pla...