Pregnancy Yoga • Yin • Sound Bath

Pregnancy is a time of huge change, and sometimes you just need a little space for yourself.

These gentle, pregnancy-friendly classes combine mindful movement, supported Yin yoga and soothing sound bath to help you slow down, ease tension and make time to connect with yourself and your growing baby.

There’s no pressure to get things right or push your body. Just gentle movement, time to rest and a relaxing sound bath to finish.

A little time for you, in a space where you can simply be.

Move gently. Rest deeply. Connect with your baby.

Suitable from 2nd trimester onwards. Yoga Beginners very welcome.